Code: 33078807
Practical Guide to Exercise Physiology
by Robert Murray, W. Larry Kenney
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, ... more
- Language:
English - Binding: Paperback
- Number of pages: 248
Publisher: Human Kinetics Publishers, 2020
- More about this
65.09 €
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Book synopsis
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
Book details
65.09 €
- Full title: Practical Guide to Exercise Physiology
- Author: Robert Murray, W. Larry Kenney
- Language: English
- Binding: Paperback
- Number of pages: 248
- EAN: 9781492599050
- ISBN: 1492599050
- ID: 33078807
- Publisher: Human Kinetics Publishers
- Weight: 802 g
- Dimensions: 216 × 279 × 15 mm
- Date of publishing: 22. September 2020
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