Code: 17764816
PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength
Celebrity Fitness Trainer Joseph "The Body" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates d ... more
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Book synopsis
Celebrity Fitness Trainer Joseph "The Body" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates doing hard core prison time
Book details
- Full title: PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength
- Author: Joseph Cosme
- Language: English
- Binding: Paperback
- Number of pages: 108
- EAN: 9781539810469
- ISBN: 1539810461
- ID: 17764816
- Publisher: Createspace Independent Publishing Platform
- Weight: 367 g
- Dimensions: 280 × 216 × 7 mm
- Date of publishing: 05. April 2016
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