Code: 13112924

Programa paso a paso de Pilates

Name: Programa paso a paso de Pilates
Brand: Ediciones Tutor, S.A.
SKU: 13112924
Price: 25.28 EUR
Availability: BackOrder
Author: Jennifer Pohlman
ISBN: 9788479024840

by Jennifer Pohlman, Joaquín Tolsá Torrenova

Language: Spanish
Binding: Paperback
Number of pages: 64
Publisher: Ediciones Tutor, S.A., 2004
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Desde que Joseph Pilates desarrollase el método de ejercicio físicoque lleva su nombre a comienzos del siglo XX, este sistema se hapopularizado en todo el mundo como medio para conseguir un cuerpo másfuerte, esbelto y flexible, mayores niveles de energía y un incremento en la capacidad de afrontar las tensiones de la vida diaria.. Unasesión completa de Pilates a través de una serie de ejerciciosrealizables en casa, que también se ofrecen en un DVD de 42 minutos.