Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great / Najlacnejšie knihy
Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great

Code: 15865702

Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great

by Aubre Andrus, Karen Bluth, Veronica Collignon

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Cra ... more

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Book synopsis

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help

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