Quick Calm / Najlacnejšie knihy
Quick Calm

Code: 43164996

Quick Calm

by Jennifer R. Wolkin

A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a neuropsychologist, Quick Calm is a collection of five-minute meditations for k ... more

25.63 €

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Book synopsis

A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a neuropsychologist, Quick Calm is a collection of five-minute meditations for kick-starting a mindfulness practice, making it a habit, and finding lasting relief for stress and difficult emotions.

Book details

Book category Books in German Ratgeber Gesundheit Erkrankungen, Heilverfahren

25.63 €

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