Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost / Najlacnejšie knihy
Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost

Code: 19119732

Rest is the New Sport: Identify your fatigue, improve your recovery, decrease your biological cost

by Jef Geys

Health programs and training books push thousands of people to exercise more, eat healthier food etc... The big problem: they are aimed to treat a non-fatigued, universal body. And they're heading in the wrong direction. This book ... more

12.76 €

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Book synopsis

Health programs and training books push thousands of people to exercise more, eat healthier food etc... The big problem: they are aimed to treat a non-fatigued, universal body. And they're heading in the wrong direction. This book teaches you to respect

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12.76 €

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