Code: 16035895
Restore and Rebalance
by Judith Hanson Lasater
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitali ... more
- Language:
English - Binding: Paperback
- Number of pages: 152
Publisher: Shambhala Publications Inc, 2017
- More about this
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Book synopsis
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you
Book details
Book category Books in English Health & personal development Family & health
19.50 €
- Full title: Restore and Rebalance
- Subtitle: Yoga for Deep Relaxation
- Author: Judith Hanson Lasater
- Language: English
- Binding: Paperback
- Number of pages: 152
- EAN: 9781611804997
- ISBN: 161180499X
- ID: 16035895
- Publisher: Shambhala Publications Inc
- Weight: 412 g
- Dimensions: 241 × 204 × 11 mm
- Date of publishing: 26. December 2017
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