Code: 04438715
RunLog
by Tim Houts
Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts. ... more
- Language:
English - Binding: Spiral bound
- Number of pages: 176
Publisher: McGraw-Hill Education - Europe, 2005
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15.27 €
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Book synopsis
Helps runners track their intervals and strength training and nutrition. This runners dairy provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Active outdoor pursuits
15.27 €
- Full title: RunLog
- Author: Tim Houts
- Language: English
- Binding: Spiral bound
- Number of pages: 176
- EAN: 9780071459372
- ISBN: 0071459375
- ID: 04438715
- Publisher: McGraw-Hill Education - Europe
- Weight: 254 g
- Dimensions: 225 × 163 × 14 mm
- Date of publishing: 16. December 2005
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