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Book synopsis

Do you find joy in the smallest achievements?Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide. _______The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.Senbazuru is an essential companion for mindful living.

Book details

Book category Books in German Ratgeber Gesundheit Erkrankungen, Heilverfahren

• Full title: Senbazuru
• Language: English
• Binding: Hardback
• Number of pages: 272
• EAN: 9780241511398
• ISBN: 0241511399
• ID: 33296215
• Publisher: Penguin Books
• Weight: 544 g
• Dimensions: 144 × 191 × 28 mm
• Date of publishing: 27. May 2021

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