Code: 06784217
Shrink Yourself
by Roger Gould
Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxi ... more
- Language:
English - Binding: Paperback
- Number of pages: 288
Publisher: Turner Pub Co, 2008
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13.33 €
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Book synopsis
Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain.
Book details
Book category Books in English Medicine Medicine: general issues
13.33 €
- Full title: Shrink Yourself
- Subtitle: Break Free from Emotional Eating Forever
- Author: Roger Gould
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9780470275375
- ISBN: 9780470275375
- ID: 06784217
- Publisher: Turner Pub Co
- Weight: 378 g
- Dimensions: 232 × 158 × 19 mm
- Date of publishing: 18. April 2008
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