Code: 11133910
Sleep Smarter
by Shawn Stevenson
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn ... more
- Language:
English - Binding: Hardback
- Number of pages: 262
Publisher: Rodale Pr, 2016
- More about this
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Book synopsis
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a d
Book details
20.34 €
- Full title: Sleep Smarter
- Subtitle: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Author: Shawn Stevenson
- Language: English
- Binding: Hardback
- Number of pages: 262
- EAN: 9781623367398
- ISBN: 1623367395
- ID: 11133910
- Publisher: Rodale Pr
- Weight: 544 g
- Dimensions: 236 × 163 × 20 mm
- Date of publishing: 15. March 2016
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