Code: 11410831

Smart Eating

Name: Smart Eating
Brand: Mariner Books
SKU: 11410831
Price: 13.95 EUR
Availability: InStock
Author: Covert Bailey
ISBN: 9780395854921

by Covert Bailey, Bailey, Ronda Gates

Language: English
Binding: Paperback
Number of pages: 246
Publisher: Mariner Books, 1996
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13.95 €

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Book synopsis

Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.