Code: 07424459
Speed Bag Bible
by Alan H Kahn
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.
- Language:
English - Binding: Paperback
- Number of pages: 248
Publisher: Rehabilitation & Sports Consulting, 1995
- More about this
25.16 €
RRP: 31.13 €
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Book synopsis
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation
25.16 €
- Full title: Speed Bag Bible
- Subtitle: The Ultimate Speed Bag Training Program
- Author: Alan H Kahn
- Language: English
- Binding: Paperback
- Number of pages: 248
- EAN: 9780964182769
- ISBN: 9780964182769
- ID: 07424459
- Publisher: Rehabilitation & Sports Consulting
- Weight: 638 g
- Dimensions: 279 × 210 × 14 mm
- Date of publishing: 01. July 1995
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