Code: 22283192

Stress

Name: Stress
Brand: Kösel-Verlag
SKU: 22283192
Price: 17.35 EUR
Availability: InStock
Author: Emily Nagoski
ISBN: 9783466347445

by Emily Nagoski, Amelia Nagoski, Astrid Gravert

Language: German
Binding: Paperback
Number of pages: 272
Publisher: Kösel-Verlag, 2019
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Book synopsis

Neue Wege für Frauen raus aus dem Stress Wir alle wissen seit Langem: Frauen sind anders. Dass dies aber auch für das Thema Stress gilt, ist neu. Frauen stecken in einem delikaten Zwiespalt: Sie sollen festgelegten Erwartungen entsprechen und dabei ganz sie selbst sein. Sie sollen ihren Körper lieben, während ihnen tagtäglich suggeriert wird, dass er nicht schlank, fit und sexy genug ist. Sie sollen sich voll entfalten, während sie bereits 110 Prozent geben und dafür kaum Wertschätzung erfahren. Aus all dem resultiert: Stress. Die Zwillingsschwestern Emily und Amelia Nagoski zeigen in diesem wegweisenden Buch - untermauert von neuesten wissenschaftlichen Fakten -, wie Frauen den typisch weiblichen Burnout-Fallen entkommen und innere Ausgeglichenheit finden.