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Book synopsis

Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

Book details

Book category Books in German Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche

• Full title: Superaging Workbook
• Author: Larry Wolf
• Language: English
• Binding: Paperback
• Number of pages: 176
• EAN: 9781964721217
• ISBN: 1964721210
• ID: 46266679
• Publisher: Flashpoint Books
• Weight: 367 g
• Dimensions: 254 × 203 × 11 mm
• Date of publishing: 18. June 2025

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