Code: 02262204

Eat Yourself Beautiful: Supercharged Food

Name: Eat Yourself Beautiful: Supercharged Food
Brand: Murdoch Books
SKU: 02262204
Availability: OutOfStock
Author: Lee Holmes
ISBN: 9781743360590

by Lee Holmes

Language: English
Binding: Paperback
Number of pages: 232
Publisher: Murdoch Books, 2014
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Book synopsis

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.