Code: 12852717

Tahil Beyin

Name: Tahil Beyin
Brand: Pegasus Yayincilik
SKU: 12852717
Price: 16.13 EUR
Availability: BackOrder
Author: David Perlmutter
ISBN: 9786053435723

by David Perlmutter

Language: Turkish
Binding: Paperback
Number of pages: 352
Publisher: Pegasus Yayincilik, 2015
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Book synopsis

Karbonhidratlarin sizi öldürdügünü biliyor muydunuzDünyaca ünlü Nörolog David Perlmutter, bu kitapta uzun yillardir tip literatürünün derinlerinde gizlenen bir gercegi dile getiriyor Karbonhidratlar beyninize zarar verir. Tam tahilli gidalar gibi saglikli oldugu iddia edilen karbonhidratlar bile bunama, dikkat eksikligi ve hiperaktivite bozuklugu, epilepsi, anksiyete, kronik bas agrilari, depresyon ve cinsel isteksizlik gibi pek cok farkli sorun ve hastaliga neden olabilir. Bu kitap size beyninizin kaderini genlerinizin degil, tükettiginiz besinlerin belirledigini gösteriyor. Aralarinda beyin hastaliklarinin da bulundugu tüm dejeneratif hastaliklarin temelinde, özellikle de gluten iceren ya da seker orani yüksek karbonhidratlarin tetikledigi bir olgu yatar enflamasyon. Doktor Perlmutter ekmek sepetinizdekilerin veya meyve tabaginizdakilerin beyninize neler yapabilecegini, statin iceren ilaclarin hafizanizi nasil zayiflatabilecegini, neden iyi yaglar acisindan zengin bir beslenme seklinin ideal beslenme sekli oldugunu ve her yasta yeni beyin hücreleri üretebilmenin nasil mümkün olabildigini anlatiyor.Perlmutterin devrimsel dört haftalik plani size beyninizi daha saglikli, canli ve uyanik tutmanin yollarini gösterirken beyin hastaliklariyla karsilasma riskinizi azaltacak ve sizi sik rastlanan rahatsizliklardan ilac kullanmadan kurtaracak cözümler sunuyor. Kolaylikla uygulayabileceginiz stratejiler, lezzetli tarifler ve haftalik hedefler sayesinde bu plani hayata gecirmeniz cok kolay Son teknolojiler isiginda yapilan arastirmalar, gercek degisim hikayeleri ve pratik tavsiyelerle Tahil Beyin size akilli genlerin kontrolünü ele gecirmeyi, yeniden mutlu olmayi, saglikli ve dopdolu bir hayatin tadini cikarmayi ögretiyor.