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Book synopsis

You can't control the noise... but you can take back your mind.

Your thoughts don't stop.
The noise is consistent.
And over time... it steals your peace.

If you've ever felt stuck in your own head...
Overthinking, Overwhelmed, Distracted, or Mentally Exhausted...
This book is for you!

This is not complicated theory.
This is a Practical, Powerful Reset for your Mind.

A guide for people who are tired of...

• Overanalyzing everything
• Losing focus
• Feeling mentally drained
• Living with constant internal noise

Your mind is not the enemy.
But it must be trained.

Start Here... Take Your Mind Back.

Book details

• Full title: Take Back Your Mind
• Subtitle: Your Mind Is Not Your Enemy: How to Stop Overthinking, Regain Control, and Find Peace in a Noisy World
• Author: KINGDOM FIELDS
• Language: English
• Binding: Paperback
• Number of pages: 130
• EAN: 9798259312463
• ID: 52242567
• Publisher: Independently published
• Weight: 186 g
• Dimensions: 229 × 152 × 8 mm
• Date of publishing: 28. April 2026

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