Tame Your Anxiety / Najlacnejšie knihy
Tame Your Anxiety

Code: 19305232

Tame Your Anxiety

by Loretta Graziano Breuning

Learning to calm anxiety is a difficult task after years of responding to your brain's warning signs for threats. But understanding the mechanisms that launch you into anxious states will help you train your brain to make new conn ... more

18.81 €

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Book synopsis

Learning to calm anxiety is a difficult task after years of responding to your brain's warning signs for threats. But understanding the mechanisms that launch you into anxious states will help you train your brain to make new connections, new paths to awareness and calm. Tame Your Anxiety shows you how.

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