Code: 05126300

Tennis Training

Name: Tennis Training
Brand: USRSA
SKU: 05126300
Price: 20.99 EUR
Availability: InStock

by Mark Kovacs

Language: English
Binding: Paperback
Number of pages: 352
Publisher: USRSA, 2007
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20.99 €

RRP: 21.45 €

You save 0.47 €

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Book synopsis

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.