Code: 21398750
The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care
by Andrews Mcmeel Publishing
Discover the Japanese mindfulness practice of Shinrin-yoku--and the emotional, physical, and spiritual benefits of slowing down and taking in the natural world. What's an easy way to lower your blood pressure, combat anxiety and d ... more
- Language:
English - Binding: Hardback
- Number of pages: 160
Publisher: ANDREWS & MCMEEL, 2019
- More about this
11.65 €
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Book synopsis
Discover the Japanese mindfulness practice of Shinrin-yoku--and the emotional, physical, and spiritual benefits of slowing down and taking in the natural world. What's an easy way to lower your blood pressure, combat anxiety and depressio
Book details
11.65 €
- Full title: The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care
- Author: Andrews Mcmeel Publishing
- Language: English
- Binding: Hardback
- Number of pages: 160
- EAN: 9781524851989
- ISBN: 1524851981
- ID: 21398750
- Publisher: ANDREWS & MCMEEL
- Weight: 272 g
- Dimensions: 157 × 123 × 22 mm
- Date of publishing: 17. September 2019
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