Code: 18559580

The Natural Method: Training Guide: Programming according to Georges Hébert

Name: The Natural Method: Training Guide: Programming according to Georges Hébert
Brand: Createspace Independent Publishing Platform
SKU: 18559580
Price: 31.15 EUR
Availability: InStock
Author: Philippe Til
ISBN: 9781540756930

by Philippe Til

A modernized training guide, charted in thee 16-week periods as originally intended by Georges H bert, using equipment most commonly accessible today (barbells, kettlebells, dumbbells etc.) and easily implementable into a gym envi ... more

Language: English
Binding: Paperback
Number of pages: 160
Publisher: Createspace Independent Publishing Platform, 2017
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31.15 €

Full title: The Natural Method: Training Guide: Programming according to Georges Hébert
Author: Philippe Til
Language: English
Binding: Paperback
Number of pages: 160
EAN: 9781540756930
ISBN: 1540756939
ID: 18559580
Publisher: Createspace Independent Publishing Platform
Weight: 530 g
Dimensions: 280 × 216 × 11 mm
Date of publishing: 22. June 2017