Code: 20164036
Pilates Effect
by Stacey Redfield, Sarah Holmes, Kevin Bowen
With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pa ... more
- Language:
English - Binding: Paperback
- Number of pages: 168
Publisher: RED LIGHTNING BOOKS, 2019
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15.77 €
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Book synopsis
With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been cl
Book details
15.77 €
- Full title: Pilates Effect
- Subtitle: Heroes Behind the Revolution
- Author: Stacey Redfield, Sarah Holmes, Kevin Bowen
- Language: English
- Binding: Paperback
- Number of pages: 168
- EAN: 9781684350865
- ID: 20164036
- Publisher: RED LIGHTNING BOOKS
- Weight: 227 g
- Dimensions: 216 × 140 × 12 mm
- Date of publishing: 01. September 2019
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