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More about The Shadow Work Workbook

• Book details
• Synopsis
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Book synopsis

How come you've done so much inner work and still feel stuck without much progress?

Most probably, you haven't looked at your.. SHADOW.

You haven't looked at and built the most important relationship in your life (yet): The relationship with yourself.

Hello, beautiful being! You want to do Shadow Work but you don't know how or where to start? You came to the right place.

Here's a little sneak preview of what you'll get:

- The Seven Steps to Creating Lasting Change

- The Power of Thoughts and Beliefs

- Identifying Your Subconscious Beliefs

- How to Change Your Limited Beliefs

- Understanding and Overcoming Trauma

- Decoding the Subconscious

- Understanding Your Dreams

- Getting to Know Your Triggers and Healing Them

- The 3-2-1 Method

- The Mirror Technique

- The Importance of Conscious Self-Reparenting

- Meeting Your Inner Adult and Inner Child

- Realigning with your Authentic Self

- Learning to Structure Your Goals

- Finding Your Life Purpose

- How to Determine Your Attachment Style

Start your healing journey & free your shadow

If you believe in yourself and ARE READY to make this jump to release the old baggage of your past ... It would be my honour to guide you on this journey of self-discovery, reconnection with your inner being and remembering the freedom of your soul

Book details

Book category Books in German Ratgeber Lebenshilfe, Alltag Lebensführung, Persönliche

• Full title: The Shadow Work Workbook
• Author: Rachel Porter
• Language: English
• Binding: Hardback
• Number of pages: 208
• EAN: 9781806472475
• ISBN: 1806472473
• ID: 50171058
• Publisher: Rachel Porter
• Weight: 592 g
• Dimensions: 241 × 196 × 16 mm
• Date of publishing: 09. December 2025

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