Code: 11063142

The Ultimate Treadmill Workout

Name: The Ultimate Treadmill Workout
Brand: Adams Media Corp
SKU: 11063142
Price: 13.42 EUR
Availability: InStock
Author: David Siik
ISBN: 9781440589294

by David Siik

As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method Move over, HIIT--there's a new workout in town The Balanced Interval Training Experience, or ... more

Language: English
Binding: Paperback
Number of pages: 221
Publisher: Adams Media Corp, 2015
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13.42 €

Full title: The Ultimate Treadmill Workout
Subtitle: Run Right, Hurt Less, and Burn More With Treadmill Interval Training
Author: David Siik
Language: English
Binding: Paperback
Number of pages: 221
EAN: 9781440589294
ISBN: 1440589291
ID: 11063142
Publisher: Adams Media Corp
Weight: 335 g
Dimensions: 235 × 203 × 13 mm
Date of publishing: 16. December 2015