Code: 20366284
Upward Spiral Workbook
by Alex Korb
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and cr ... more
- Language:
English - Binding: Paperback
- Number of pages: 200
Publisher: New Harbinger Publications, 2019
- More about this
21.88 €
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Book synopsis
Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upwar
Book details
21.88 €
- Full title: Upward Spiral Workbook
- Subtitle: A Practical Neuroscience Program for Reversing the Course of Depression
- Author: Alex Korb
- Language: English
- Binding: Paperback
- Number of pages: 200
- EAN: 9781684032426
- ID: 20366284
- Publisher: New Harbinger Publications
- Weight: 410 g
- Dimensions: 204 × 253 × 16 mm
- Date of publishing: 01. April 2019
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