Code: 17064649
The Way To Live: In Health and Physical Fitness (Original Version, Restored)
by George Hackenschmidt
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is w ... more
- Language:
English - Binding: Paperback
- Number of pages: 198
Publisher: Createspace Independent Publishing Platform, 2011
- More about this
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Book synopsis
"Some trainers recommend to their pupils for the training of all muscle groups one and the same (light) weight and believe they are able to obtain the same effect by frequent repetitions. My experience has taught me that this is wrong, for the muscles of m
Book details
13.91 €
- Full title: The Way To Live: In Health and Physical Fitness (Original Version, Restored)
- Author: George Hackenschmidt
- Language: English
- Binding: Paperback
- Number of pages: 198
- EAN: 9781466466302
- ISBN: 1466466308
- ID: 17064649
- Publisher: Createspace Independent Publishing Platform
- Weight: 236 g
- Dimensions: 216 × 140 × 11 mm
- Date of publishing: 24. October 2011
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