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More about Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind

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Book synopsis

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental heal

Book details

• Full title: Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
• Author: Alejandro Chaoul
• Language: English
• Binding: Paperback
• Number of pages: 128
• EAN: 9781401954345
• ID: 20116447
• Publisher: Hay House UK Ltd
• Weight: 181 g
• Dimensions: 201 × 152 × 10 mm
• Date of publishing: 17. July 2018

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