Code: 05191657

Wer aufgibt, wird nie Sieger!

Name: Wer aufgibt, wird nie Sieger!
Brand: Frank & Timme
SKU: 05191657
Price: 23.55 EUR
Availability: InStock
Author: Martin K. W. Schweer
ISBN: 9783732900756

by Martin K. W. Schweer

Language: German
Binding: Paperback
Number of pages: 160
Publisher: Frank & Timme, 2014
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Book synopsis

Mentale Fitness wird immer wichtiger - sei es im Beruf, im (Leistungs-)Sport oder auch im privaten Bereich. Sie ist ein wesentlicher Garant für die erfolgreiche Umsetzung persönlicher Ziele. Doch wie lässt sich die mentale Fitness nachhaltig verbessern? Wie können Hindernisse auf dem Weg zum Ziel erfolgreich überwunden werden?§Auf der Basis aktueller Forschungsergebnisse beschreibt Martin K. W. Schweer, inwiefern mentale Fitness die persönliche Leistungsfähigkeit fördert und maßgeblich zum Wohlbefinden beiträgt. In 40 Lektionen stellt er grundlegende Bausteine zum Erkennen eigener Schwächen und zur Förderung eigener Stärken vor.