Code: 46645908

Why Do We Sleep?

Name: Why Do We Sleep?
Brand: Thames & Hudson
SKU: 46645908
Price: 15.94 EUR
Availability: InStock
Author: Polina Plavinskaia
ISBN: 9781800660588

by Polina Plavinskaia

Language: English
Binding: Hardback
Number of pages: 48
Publisher: Thames & Hudson, 2025
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15.94 €

RRP: 21.28 €

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Book synopsis

Everything you ever wanted to know about sleep but were too exhausted to ask. We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side. • What are circadian rhythms and how do they affect our energy levels throughout the day? • What are dreams for and how do they happen? • What are the different stages of sleep? • Do animals experience sleep the same way we do? With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.