Code: 33023946

Wing Chun

Language: German
Binding: Paperback
Number of pages: 138
Publisher: Books on Demand, 2020
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Book synopsis

Das populäre südchinesische Nahkampfsystem WING CHUN hat sich in nahezu alle Länder der Erde ausgebreitet. Erfahren Sie in diesem Buch stilinterne Eigenschaften, wie beispielsweise schnelle Kettenfauststöße, die enge Abwehr, die Gleichzeitigkeit von Abwehr und Angriff oder die berühmten Formen. Lernen Sie die Zentrallinie kennen, setzen Sie Ihre Energie sparsam ein, nutzen Sie die Kraft des Gegners aus und fügen Ihre eigene Kraft hinzu. WING CHUN ist ansatzlos, präzise und schnell, Angriff und Abwehr erfolgen gleichzeitig. WING CHUN schult die Reflexe, hält fit und kann bis ins hohe Alter trainiert werden.Anhand zahlreicher Bilder in Farbe werden grundlegende Prinzipien, Bewegungen und Techniken dargestellt. Ebenso bietet dieses Buch alle wissenswerten Daten, Fakten und Hintergründe rund um das WING CHUN.Der Autor Guido Sieverling vermittelt in diesem Buch seine fast 40-jährige Erfahrung als Kampfkünstler, Lehrer, Wettkämpfer, Hall of Fame-Mitglied, Kampfrichter und Schulbesitzer.