Code: 12454912
Anatomy of Core Stability: A Trainer's Guide to Core Stability
by Hollis Liebman
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achievin ... more
- Language:
English - Binding: Paperback
- Number of pages: 160
Publisher: Firefly Books, 2013
- More about this
21.14 €
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Book synopsis
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving
Book details
21.14 €
- Full title: Anatomy of Core Stability: A Trainer's Guide to Core Stability
- Author: Hollis Liebman
- Language: English
- Binding: Paperback
- Number of pages: 160
- EAN: 9781770851702
- ISBN: 1770851704
- ID: 12454912
- Publisher: Firefly Books
- Weight: 603 g
- Dimensions: 274 × 221 × 9 mm
- Date of publishing: 14. February 2013
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