Kod: 10914232
Chair Yoga
Autor Kristin McGee
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 256
Wydawca: Harper Collins Publishers, 2017
- Więcej informacji o książce
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Opis
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
19.74 €
- Pełny tytuł: Chair Yoga
- Podtytuł: Sit, Stretch, and Strengthen Your Way to a More Productive, Healthier You
- Autor: Kristin McGee
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 256
- EAN: 9780062486448
- ISBN: 9780062486448
- ID: 10914232
- Wydawca: Harper Collins Publishers
- Waga: 294 g
- Wymiary: 229 × 178 × 15 mm
- Data wydania: 23. February 2017
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