Kód: 03185742
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. ... celý popis
21.86 €
Bežne: 26.33 €
Ušetríte 4.47 €
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Nákupom získate 54 bodov
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Zaradenie knihy Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Active outdoor pursuits
21.86 €
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