Kod: 04481587
Developing Endurance
Autor NSCA, Ben Reuter
Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their performance to a high level in order to succeed. This title shows how to achieve optimal stamina to race your best through science-bas ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 312
Wydawca: Human Kinetics Publishers, 2012
- Więcej informacji o książce
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Opis
Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their performance to a high level in order to succeed. This title shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training.
Szczegóły książki
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
25.47 €
- Pełny tytuł: Developing Endurance
- Autor: NSCA, Ben Reuter
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 312
- EAN: 9780736083270
- ISBN: 0736083278
- ID: 04481587
- Wydawca: Human Kinetics Publishers
- Waga: 684 g
- Wymiary: 254 × 179 × 19 mm
- Data wydania: 29. February 2012
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