Kod: 16843053
Modern Training and Physiology for Middle and Long-Distance Runners
Autor John Davis
Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you en ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 96
Wydawca: Running Writings, 2013
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Opis
Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you ensure that you are on the r
Szczegóły książki
14.09 €
- Pełny tytuł: Modern Training and Physiology for Middle and Long-Distance Runners
- Autor: John Davis
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 96
- EAN: 9780615790299
- ISBN: 0615790291
- ID: 16843053
- Wydawca: Running Writings
- Waga: 122 g
- Wymiary: 216 × 140 × 5 mm
- Data wydania: 14. May 2013
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