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More about DS Performance - Strength & Conditioning Training Program for Handball, Power, Intermediate

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Book synopsis

A 12 week strength & conditioning training program for Handball, focusing on power development for an intermediate level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning,

Book details

• Full title: DS Performance - Strength & Conditioning Training Program for Handball, Power, Intermediate
• Author: D F J Smith
• Language: English
• Binding: Paperback
• Number of pages: 26
• EAN: 9781544272634
• ISBN: 1544272634
• ID: 18570763
• Publisher: Createspace Independent Publishing Platform
• Weight: 109 g
• Dimensions: 280 × 216 × 2 mm
• Date of publishing: 02. December 2016

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