Code: 05153155

No Holds Barred Fighting: the Book of Essential Submissions

Name: No Holds Barred Fighting: the Book of Essential Submissions
Brand: Tracks Publishing,U.S.
SKU: 05153155
Price: 11.86 EUR
Availability: InStock

by Mark Hatmaker

Language: English
Binding: Paperback
Number of pages: 192
Publisher: Tracks Publishing,U.S., 2009
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11.86 €

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Book synopsis

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.