Code: 04426099

Eskrima

Name: Eskrima
Brand: The Crowood Press Ltd
SKU: 04426099
Price: 21.89 EUR
Availability: InStock

by Krishna Godhania

Language: English
Binding: Paperback
Number of pages: 160
Publisher: The Crowood Press Ltd, 2010
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21.89 €

RRP: 26.41 €

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Book synopsis

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence.