Kod: 20478850
The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
Autor Scott Granet
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.OCD manifests in many forms, but the only solution for treatment is ... więcej
- Język:
Angielski - Oprawa: Miękka
- Liczba stron: 156
Wydawca: ALTHEA PR, 2018
- Więcej informacji o książce
16.54 €
Zwykle: 21.93 €
Oszczędzasz 5.39 €
Dostępna u dostawcy
Wysyłamy za 23 - 31 dni
Zobacz książki o podobnej tematyce
-
Atomic Habits
15.93 € -14 % -
Disney Best of Les Grands classiques (Coloriages mystères)
19.46 € -
Coloriages mystères Disney Princesses
20.47 € -
Coloriages Mystères Disney Portraits
19.46 € -
Don't Believe Everything You Think
13.01 € -19 % -
Coloriages mystères Disney Babies
20.47 € -
It Didn't Start With You
17.85 € -4 % -
The Almanack of Naval Ravikant
16.84 € -15 % -
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
14.42 € -15 % -
Radical Candor
7.46 € -25 % -
Norwegian Wood
9.57 € -25 % -
Mystical Shaman Oracle Cards
33.08 € -18 % -
B1 Preliminary for Schools 1 for the Revised 2020 Exam Student's Book with Answers with Audio with Resource Bank
34.09 € -
Bauhaus. Updated Edition 1919 - 1933
20.77 € -19 % -
BOCCHI THE ROCK V03
13.01 € -19 % -
Mindful Self-Compassion Workbook
24.91 € -
So I'm a Spider, So What?, Vol. 4 (light novel)
11.49 € -23 % -
Lonely Planet Mauritius, Reunion & Seychelles
20.17 € -16 % -
Bing's Wipe Clean Activity Book
7.25 € -28 % -
Essential Grammar in Use
32.58 € -
Best Hidden Pictures Puzzles EVER
10.08 € -9 % -
Coloriages Mystères Trompe l'oeil tome 3
20.17 € -
The Dialectical Behavior Therapy Skills Workbook
20.27 € -21 % -
Complete Sherlock Holmes Collection
26.32 € -25 % -
Red Flags, Green Flags
16.84 € -23 % -
Break Free from OCD
18.25 € -28 % -
Coloriages mystères Disney trompe l'oeil tome 2
20.47 € -
Myth of Self-esteem
18.76 € -18 % -
Get Out Of Your Mind And Into Your Life
19.77 € -23 % -
The Mindfulness Workbook for OCD
20.17 € -21 % -
Overcoming Unwanted Intrusive Thoughts
15.73 € -21 % -
Sacred Mirrors Cards
16.34 € -21 % -
Reflexní terapie obličeje
10.58 € -25 % -
Principles: Your Guided Journal
22.09 € -17 % -
How to Stubbornly Refuse to Make Yourself Miserable
13.31 € -28 % -
Stop Obsessing!
14.42 € -24 % -
Moleskine Square Art Plus Cahier Sketch Album Black
18.25 € -14 % -
Standing Up to Ocd Workbook for Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety
15.43 € -18 % -
Overcoming Harm OCD
18.15 € -24 % -
The Self-Compassion Workbook for OCD
20.37 € -21 % -
Generalized Anxiety Disorder Workbook
26.32 € -15 % -
"Pure O" OCD
16.94 € -18 % -
Araki-esque
17.14 € -14 % -
Murder at the Bookstore
11.69 € -12 % -
Doba kamenná JUNIOR
26.12 € -12 % -
Freedom from Obsessive Compulsive Disorder
14.92 € -29 % -
Rewire Your OCD Brain
18.45 € -19 % -
Getting Over OCD
27.13 € -3 % -
Joy of Colouring by Numbers
10.28 € -28 % -
Worksheets for Cognitive Behavioral Therapy for Obsessive Compulsive Disorder (Ocd): CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, L
9.98 € -2 % -
Menschen A1/1. Lehrerhandbuch
15.53 € -11 % -
Everyday Mindfulness for OCD
13.81 € -23 % -
Mindfulness and Acceptance Workbook for Anxiety
20.57 € -23 % -
Strawberry Moon - La fille de la lune
20.57 € -
Messi
20.57 € -
How To Control Your Anxiety Before It Controls You
12.90 € -24 % -
Overcoming Harm OCD
24.71 € -
Draw With Bing! Wipe-clean Activity Book
6.04 € -18 % -
Moje víťazstvo nad úzkosťou a obsesiami
6.45 € -28 % -
Dirty Letters
10.89 € -15 % -
Rise of the Robots
9.27 € -35 % -
William Shakespeare: Famous Loving Words
8.77 € -22 % -
Man Who Couldn't Stop
12.20 € -22 % -
OCD Workbook
21.78 € -18 % -
How to Argue with a Cat
10.28 € -28 % -
Obsessed
10.99 € -22 % -
No Family Is Perfect
19.66 € -18 % -
Isaac the Syrian's Spiritual Works
49.03 € -
Obsessive-Compulsive Disorders
40.85 € -13 % -
Stopping the Noise in Your Head
14.32 € -20 % -
Messianic Aleph Tav Interlinear Scriptures Volume Three the Prophets, Paleo and Modern Hebrew-Phonetic Translation-English, Bold Black Edition Study B
130.45 € -
Curvy Girl Sex
18.35 € -27 % -
Nerf Blaster Modification Guide
15.33 € -27 % -
Cognitive Behaviour Therapy for Obsessive-compulsive Disorder
55.89 € -4 % -
Dandadan
8.16 € -
Onkel Dagobert und Donald Duck - Don Rosa Library 01
29.55 € -14 % -
Nerf
34.30 € -
Overcoming Obsessive Compulsive Disorder
15.12 € -18 % -
2030 - The Future of Medicine
42.06 € -
What Is Obsessive Compulsive Disorder. Symptoms of Ocd. Ocd Test, Treatment for Obsessive Compulsive Disorder, Ocd Medication, Ocd Symptoms in Childre
15.73 € -2 % -
Analogue Approach to Digital Recording and Mixing
19.26 € -19 % -
Anglicko-český tematický slovník
8.87 € -25 % -
BORN A CRIME
17.85 € -4 % -
Arctique
81.31 € -
El Método Silva de Control Mental / The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control...
13.11 € -23 % -
Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors
10.69 € -19 % -
Living for Pleasure
18.56 € -18 % -
Challenging OCD in Young People with ASD
44.99 € -
Ultimate Nerf Blaster Book
29.05 € -
Design and Evolution of C++
82.83 € -
OCD - The ERP Cure: 5 Principles and 5 Steps to Turning Off OCD!
8.97 € -2 %
Podaruj tę książkę jeszcze dziś
- Zamów książkę i wybierz "Wyślij jako prezent".
- Natychmiast wyślemy Ci bon podarunkowy, który możesz przekazać adresatowi prezentu.
- Książka zostanie wysłana do adresata, a Ty o nic nie musisz się martwić.
Więcej informacji o The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
Za ten zakup dostaniesz 41 punkty
Opis
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.OCD manifests in many forms, but the only solution for treatment is
Szczegóły książki
16.54 €
- Pełny tytuł: The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
- Autor: Scott Granet
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 156
- EAN: 9781641520171
- ID: 20478850
- Wydawca: ALTHEA PR
- Waga: 362 g
- Wymiary: 230 × 186 × 12 mm
- Data wydania: 20. November 2018
Ulubione w innej kategorii
-
The Book of Bill
23.70 € -14 % -
Gravity Falls Journal 3
16.44 € -23 % -
Berserk Deluxe Volume 1
44.38 € -11 % -
Pumpkin Spice Cafe
16.94 € -15 % -
Berserk Deluxe Volume 2
52.25 € -
White Nights
3.93 € -15 % -
It ends with us
8.67 € -19 % -
48 Laws Of Power
17.95 € -9 % -
A Little Life
17.55 € -
Berserk Deluxe Volume 3
48.82 € -3 % -
Jujutsu Kaisen, Vol. 23
10.69 € -18 % -
Surrounded by Idiots
10.48 € -29 % -
The 48 Laws of Power
24.51 € -5 % -
Gilmore Girls: The Official Advent Calendar
28.85 € -18 % -
Berserk Deluxe Volume 4
45.19 € -10 % -
Iron Flame
16.23 € -18 % -
The Official Stardew Valley Cookbook
22.39 € -19 % -
Berserk Deluxe Volume 5
50.44 € -
A Good Girl's Guide to Murder
8.16 € -14 % -
A Curse For True Love
10.38 € -12 % -
It Starts with Us
10.69 € -17 % -
Chainsaw Man, Vol. 16
10.69 € -18 % -
The Husky and His White Cat Shizun: Erha He Ta de Bai Mao Shizun (Novel) Vol. 6
16.13 € -19 % -
Court of Mist and Fury
9.37 € -21 % -
Psychology of Money
18.86 € -4 % -
Powerless
10.48 € -12 % -
English File: Intermediate: Student's Book with Online Practice
25.62 € -7 % -
Berserk Deluxe Volume 6
51.14 € -
Twisted Hate
10.18 € -14 % -
Twisted Love
9.78 € -17 % -
Twisted Lies
9.78 € -17 % -
Reckless
10.28 € -20 % -
Gravity Falls: Lost Legends
17.75 € -15 % -
English File Upper Intermediate Student's Book with Student Resource Centre Pack (4th)
44.08 € -4 % -
Headway: Elementary: Student's Book with Online Practice
24.91 € -8 % -
Twisted Games
9.78 € -17 % -
Court of Thorns and Roses
9.27 € -19 % -
Everything I Know About Love
10.38 € -29 % -
Vagabond (VIZBIG Edition), Vol. 1
24.51 € -13 % -
A Court of Wings and Ruin
10.79 € -6 % -
Meow
20.77 € -
Court of Thorns and Roses Paperback Box Set (5 books)
50.03 € -20 % -
SOLO LEVELING V09
17.85 € -14 % -
Headway: Elementary: Workbook Without Key
13.91 € -
The Courage To Be Disliked
10.99 € -14 % -
Once Upon A Broken Heart
9.88 € -17 % -
The Ballad of Never After
10.08 € -15 % -
A Court of Silver Flames
10.08 € -15 % -
Fourth Wing
10.28 € -28 %
O nas
Przewodnik
Według języka
Osobní odběr Bratislava a 2642 dalších
Copyright ©2008-24 najlacnejsie-knihy.sk Wszelkie prawa zastrzeżonePrywatnieCookies
Vrácení do měsíce
Zdarma od 49.99 €
02/210 210 99 (8-15.30h)