Kód: 22236765
Timing Resistance Training
Autor Amy Ashmore
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 350
Nakladateľ: Human Kinetics Publishers, 2019
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Viac informácií o knihe Timing Resistance Training
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Anotácia knihy
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
Parametre knihy
Zaradenie knihy Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
48.53 €
- Celý názov: Timing Resistance Training
- Autor: Amy Ashmore
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 350
- EAN: 9781492589990
- ISBN: 1492589993
- ID: 22236765
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 520 g
- Rozmery: 179 × 253 × 13 mm
- Dátum vydania: 23. August 2019
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