Code: 24842288

Adventskalender in der Dose. 24 Tage Yogaglück

Language: German
Binding: Paperback
Number of pages: 24
Publisher: Ars Edition GmbH, 2020
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24 Tage Yogaglück - für mehr Achtsamkeit in der Adventszeit Der Yoga-Adventskalender in der Dose! Für zu Hause, für unterwegs, für zwischendurch: 24 illustrierte Karten für eine entspannte und achtsame Weihnachtszeit. Mit simplen, alltagstauglichen Yoga-Übungen für jeden Tag und kleinen Achtsamkeitsanregungen begleitet dieser Adventskalender dich durch die Vorweihnachtszeit. Die Illustrationen von Karo Oh lassen dich an jedem Tag deine Yogapraxis mit einem Augenzwinkern beginnen. Für mehr Gelassenheit und innere Stärke im alljährlichen Weihnachtstrubel! Inspirierend: Kleine Yoga-Übungen und Tipps für achtsame Momente und weniger Stress in der Vorweihnachtszeit Namaste und nur kein Stress: Ideal auch für Yoga-Anfänger Praktisches Format: Die Kärtchen können auch einzeln auf einen selbst gebastelten Adventskalender verteilt werden Schön verstaut: In der Kartenbox aus Metall sind die Anti-Stress-Karten für unterwegs auch sicher aufbewahrt Geschenk gesucht? Tolle Geschenkidee für die Schwester, Lieblingskollegin, Mama oder beste Freundin