Acceptance and Commitment Therapy / Najlacnejšie knihy
Acceptance and Commitment Therapy

Code: 04072036

Acceptance and Commitment Therapy

by JT Blackledge

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summaris ... more

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Book synopsis

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

Book details

Book category Books in English Medicine Other branches of medicine Clinical psychology

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