Code: 04124591
Anger Management Sourcebook
by Glen R Schiraldi
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatil ... more
- Language:
English - Binding: Paperback
- Number of pages: 336
Publisher: McGraw-Hill Education - Europe, 2002
- More about this
21.37 €
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Book synopsis
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.
Book details
Book category Books in English Health & personal development Self-help & personal development Popular psychology
21.37 €
- Full title: Anger Management Sourcebook
- Author: Glen R Schiraldi
- Language: English
- Binding: Paperback
- Number of pages: 336
- EAN: 9780737305913
- ISBN: 0737305916
- ID: 04124591
- Publisher: McGraw-Hill Education - Europe
- Weight: 460 g
- Dimensions: 227 × 153 × 21 mm
- Date of publishing: 16. July 2002
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