Code: 04289937

Anxiety Attacks

Name: Anxiety Attacks
Brand: Hay House UK Ltd
SKU: 04289937
Price: 17.75 EUR
Availability: InStock
Author: Lucy Atcheson
ISBN: 9781848500303

by Lucy Atcheson

Language: English
Binding: Paperback
Number of pages: 304
Publisher: Hay House UK Ltd, 2009
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17.75 €

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Book synopsis

For one in ten people in the UK, anxiety interferes with normal life. In "Anxiety Attacks", Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; and, free from fear. She explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence. With years of experience both on and off screen, Dr Lucy's calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.