Yoga and Scoliosis / Najlacnejšie knihy
Yoga and Scoliosis

Code: 04456321

Yoga and Scoliosis

by Marcia Monroe

More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without ... more

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Book synopsis

More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in patients with scoliosis.

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

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