Code: 13235093

Aprende a meditar

Name: Aprende a meditar
Brand: Ediciones Oniro, S.A.
SKU: 13235093
Price: 12.40 EUR
Availability: InStock
Author: David Fontana
ISBN: 9788497545037

by David Fontana, Núria Martí Martí

Language: Spanish
Binding: Paperback
Number of pages: 160
Publisher: Ediciones Oniro, S.A., 2011
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Book synopsis

Después de Aprender a soñar y de Aprender a relajarse, lanzamos unlibro sobre las técnicas de meditación que, al igual que losanteriores, contiene preciosas y artísticas ilustraciones queacompañan a un texto profundamente emotivo.La meditación enriquece latotalidad de la vida cotidiana mejor que ninguna otra disciplina.Combinando inspiradoras ilustraciones con más de veinte ejerciciosúnicos en su género, David Fontana, autor de Aprender a soñar yconocido maestro de meditación, nos guía para que podamos acceder atan gratificante arte.Una vez iniciada, la meditación sienta las bases para llevar una existancia plena en todos sus aspectos, mental,físico y espiritual. Guiando al lector paso a paso a través de lastécnicas básicas y luego por las más avanzadas, Aprender a meditarconstituye un inapreciable compañero de viaje para recorrer el sendero de la autorrealización.