Beat Depression with Self Help Techniques / Najlacnejšie knihy
Beat Depression with Self Help Techniques

Code: 10958171

Beat Depression with Self Help Techniques

by ANDREW VASS

Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explor ... more

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Book synopsis

Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoug

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Book category Books in English Health & personal development Family & health Coping with personal problems

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