Code: 04454619
Beat Panic: Bullet Guides Everything You Need to Get Started
by Martha Langley
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns. ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: John Murray Press, 2012
- More about this
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Book synopsis
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
9.61 €
- Full title: Beat Panic: Bullet Guides Everything You Need to Get Started
- Author: Martha Langley
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781444157680
- ISBN: 144415768X
- ID: 04454619
- Publisher: John Murray Press
- Weight: 88 g
- Dimensions: 147 × 109 × 10 mm
- Date of publishing: 27. April 2012
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