Code: 04309247
A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises t ... more
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A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Equestrian & animal sports
7.92 €
Collection points Bratislava a 2642 dalších
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